For anyone struggling to manage their long term health condition or anyone suffering from Crohn's Disease which can cause a plethora of different symptoms which can feel overwhelming to manage.
For anyone suffering from Crohn's Disease who want to try and figure out what's causing you to feel unwell.
Don't worry if you don't have any major health issues, if you just want to be more mindful of your health and wellbeing and just want to raise awareness about Crohn's Disease then this diary is still great for you.
Makes a beautifully thoughtful gift for someone who suffers from pain, fatigue, low mood, or any other set of Crohn's Disease symptoms, or buy it as a gift to yourself if you are looking for a book to help write down your thoughts, track your symptoms and use as a tool in your self-care.
This book includes:
FOOD DIARY (Breakfast, Lunch, Dinner and Snacks)
SLEEP TRACKER
SYMPTOM TRACKERS 
ANXIETY, PAIN, FATIGUE AND MOOD TRACKERS
DAILY ACTIVITIES
MEDICATIONS & SUPPLEMENTS TAKEN
HYDRATION (Water consumption)
AND MORE...
This symptom and triggers tracking journal is perfect to help you get a handle on things and bring your illness to the best possible conclusion and live your healthiest life possible.
Your greatest wealth is health and this diary could help you keep your health organized. TRACK IT AND TREASURE IT
We at Ansart Design hope this journal is a great help and brings to clarity and quality to your life and well-being.
Specifications:
Cover Finish: Matte
Dimensions: 6" x 9" (15.24 x 22.86 cm)
Pages: 120
 
 
 
 



        

            
            

                
Publisher
                
Independently published (18 Jun. 2021)
            
            
            

                
Language
                
English
            
            
            

                
Dimensions
                
15.24 x 1.17 x 22.86 cm
            
            
            

                
ISBN-13
                
979-8523032141
            
            
            

                
Hardcover
                
120 pages
            
            
        

         





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