top of page

Breaking Free from Emotional Eating 

https://images.autods.com/autodsV2Images/62859-12e2652a-2a82-4a6b-8aef-44b3396d9e59-62bcc6f892364e775417b7b8.png

#1 New York Times bestselling author of Women Food and God

There is an end to the anguish of emotional eating--and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of readers over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly successful seminars, she offers reassuring, practical advice on:

- Learning to recognize the signals of physical hunger
- Eating without distraction
- Knowing when to stop
- Kicking the scale-watching habit
- Withstanding social and family pressures

And many more strategies to help you break the binge-diet cycle--forever.

  • Publisher Plume Books (1 Jan. 2004)
    Paperback 216 pages
    Dimensions 13.51 x 1.47 x 20.32 cm
    Language English
    Book Type Paperback
    ISBN-10 0452284910
    ISBN-13 978-0452284913

Shipping

  • Fast shipping is very important for us.
  •  
  • Our standard shipping service is FREE.
  •  
  • Your order will be shipped within 2-3 business days upon full payment received.
  •  
  • Your order will be delivered within 3-5 business days after the handling time.

 

  • Contact ASAP if your item doesn't arrive on the estimated date. After five days of estimated delivery, we assume there was no issue with the delivery service. 
  •  
  • Customer service is our priority, so if you have any questions, please drop us a message via the contact form. 
  •  
  • We hope that you will come again to our store due to a pleasant experience with your purchase with us. 

Returns and payment

 

  • We offer a 30 days return policy from checkout winning date.
  • We allow PayPal as payment method.

FeedBack

 

  • Your feedback very important to us, after you get your package and you are satisfied with our service please leave us positive feedback
  • If you have any problem with your order / any questions please before leave any type of feedback

 

For any questions, Contact us using eBay contact system 

Please visit our eBay store to check out other items for sale!

Thank you for shopping at our store.

Breaking Free from Emotional Eating NEW BOOK

SKU: 2d7ddb18-b644-4b03-ae7a-91af623bd334
£15.52Price
Quantity

    Related Products

    bottom of page