A MUST-READ FOR ANYONE SUFFERING FROM OR WANTING TO HELP OTHERS HEAL DEEP EMOTIONAL SCARS AND CHILDHOOD TRAUMA
Her story began when she was removed from her alcoholic father and placed in the care of Social Services. She became institutionalised within the UK care system, passing from pillar to post with over 30 foster placements and an adoption breakdown.
A survivor of childhood neglect, abandonment, emotional abuse, sexual abuse, and Dyslexia discrimination. The impact of this meant that she struggled with hidden emotional and mental health difficulties. Leading to crippling anxiety and depression.
In this book, Wendy not only shares her story and the relationship she’s had with Complex Trauma. But she also shares time-tested and proven exercises she’s designed to help others recover from trauma and heal their deep emotional scars.
You will learn how:
- How to heal from emotional abuse and unhealed trauma
- Trauma impacts relationships, mental and emotional wellbeing.
- To develop an understanding of your unique relationship with trauma. How it is showing up, playing out, and impacting your everyday life even if you think it isn’t.
- To safely work at a deep level without re-traumatising yourself or needing long-term therapeutic help.
- To become your trauma mentor, coach, and therapist.
- To break the cycle of trauma in a safe, compassionate, supportive way. Leading to emotional freedom, love, joy, peace, fulfillment, and happiness.
 
 
 
 



        

            
            

                
Publisher
                
Independently published (10 Dec. 2021)
            
            
            

                
Paperback
                
259 pages
            
            
            

                
Language
                
English
            
            
            

                
ISBN-13
                
979-8768191139
            
            
            

                
Dimensions
                
15.24 x 1.65 x 22.86 cm
            
            
        

         





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